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Are You Suffering From Burnout?

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You just got eight hours of sleep. How do you feel?
  • 1 You just got eight hours of sleep. How do you feel?
  • Rested and recharged.
  • Exhausted.
  • A bit tired.
Most of the time you feel _________ with people.
  • 2 Most of the time you feel _________ with people.
  • Happy
  • Disappointed
  • Annoyed
How often do you work overtime at your job?
  • 3 How often do you work overtime at your job?
  • Almost every day.
  • A few days a week.
  • Almost never.
How do you feel physically?
  • 4 How do you feel physically?
  • Strong
  • Weak
  • Compromised
When's the last time you took a long vacation?
  • 5 When's the last time you took a long vacation?
  • In the past few months.
  • In the past year.
  • It has been years.
At the end of a long workday, you tend to feel pretty....
  • 6 At the end of a long workday, you tend to feel pretty....
  • Content
  • Drained
  • Neutral
It's Friday night and your partner wants to go on a date. What do you say?
  • 7 It's Friday night and your partner wants to go on a date. What do you say?
  • Yes, absolutely.
  • Nah, not tonight I'm too tired.
  • Maybe next week...I don't feel like it.
Do you ever feel trapped or stuck?
  • 8 Do you ever feel trapped or stuck?
  • All the time.
  • Every now and then.
  • Never.
What's your number one goal right now?
  • 9 What's your number one goal right now?
  • To quit my job.
  • To move states.
  • To find true love.
People often say you're too...
  • 10 People often say you're too...
  • Pessimistic
  • Optimistic
  • Diplomatic

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